Join Veteran Bryon Abrams, certified Tai Chi instructor, for a workshop geared towards the beginner in a calm and relaxing environment. Learn about mindful movements and achieving calm through fluidity and grace. Bryon’s low-impact approach to teaching Tai Chi makes it accessible to anyone. Learn the benefits of Tai Chi while achieving inner peace.

The group meets every Friday at VFW Post 973 located at 547 Gidney Ave, Hudson Valley Professional Plaza – Newburgh, NY 12550.